21-Day Reset
Member Hub
Welcome!
Everything you need is here.
Click any button below to join, download or watch.
👨🏫 Live Group Sessions
Join Tony live for our four Saturday group calls
Q&A and community sharing included.
Please double-check your time zone before joining.
Replays posted within 24 hours.
Saturdays · 10 a.m. PT · 1 p.m. ET
· 6 p.m. UK · 7 p.m. Europe
Day 1
Saturday Nov 15, 2025
Day 7
Saturday Nov 22, 2025
Day 14
Saturday Nov 29, 2025
Day 21
Saturday Dec 6, 2025
Daily Support 📱 Telegram Group
Stay connected through the 21 days.
Tony shares daily prompts, short videos and reflections here.
You can post wins, questions, or photos of your meals and practices.
If you already have Telegram, simply tap the link below to join the community. If not, download the Telegram app first HERE, then click the link to join us!
📓 Self-Care Journal
Your personal reflection and tracking space for the journey.
You can type directly in it (fillable PDF) or print it out.
💡 If you’re filling it on your computer, open it with Adobe Reader or Preview.
📕 BBBE Guide
Your essential guide to the Beef, Butter, Bacon & Eggs framework: recipes, ideas, and grocery support to make this challenge easy.
🎁 Bonuses
Grounding tools to reconnect to your body and energy.
🎧 Morning Sunlight Meditation
Kick off your morning with a guided breathwork practice designed to reset your circadian rhythm, boost your mood, and ignite natural energy.
Just a few minutes each morning can leave you feeling balanced, energized, and fully present.
🌬️ Breathwork Reset with Tony
Reconnect with your body, calm your mind, and restore your energy.
This course is perfect for stress relief, emotional release, and boosting vitality, anytime, anywhere.
🎥 10 Things I Wish I Knew About Health & Nutrition
Save years of trial and error, learn Tony’s top insights for sustainable health and energy.
📄 GlowFactor
Discover the True Connection Between Nourishment and Radiant Skin. Learn how the right foods and mindful eating can transform your skin from the inside out.
🎥 Real Food vs Fortified Food Workshop
Understand how to spot fake “healthy” foods and choose real nutrition that fuels your body.
📄 Decoded Food Label
Your go-to guide to identify hidden sugars, seed oils, and additives at a glance.
👉 Download